On Saturday, the Seahawks open their second training camp at the new Virginia Mason Athletic Center on the shores of Lake Washington in north Renton and 16 of the team’s practices will be open to the public. Open practices will begin on Saturday, July 31 and conclude on Monday, August 16. Once a day practices will take place at 1:30pm and twice a day practices will take place at 9:00am and 4:00pm, with practices lasting approximately two hours. While admission to practice is free, fans must register online and pay a $5 per person parking and transportation fee. Transportation will be available from The Landing shopping center in Renton to the VMAC facility and there is no on-site parking available for fans. Cash-only concessions will be available for purchase, but fans may bring in their own food and sealed beverages.

For registration and additional information visit http://trainingcampregistration.seahawks.com/.

2010 Seahawks Bing Training Camp Practice Schedule

Saturday, 7/31 – 9 a.m./4 p.m.

Sunday, 8/1 – 1:30 p.m.

Monday, 8/2 – 4 p.m.

Tuesday 8/3 – 1:30 p.m.

Thursday 8/5 – 9 a.m./4 p.m.

Friday 8/6 – 1:30 p.m.

Saturday 8/7 – 9 a.m./4 p.m.

Sunday 8/8 – 1:30 p.m. (Free open practice to all fans at Husky Stadium, registration is not required.)

Tuesday 8/10 – 9 a.m./4 p.m.

Wednesday 8/11 – 1:30 p.m.

Thursday 8/12 – 1:30 p.m.

Monday 8/16 – 3:45 p.m.

Sports 2010 Seahawks Bing Training Camp schedule