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Free New Year's Kick-Off Tai Chi Class by Sun & Moon Taiji One in Bethesda, MD

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Ring in the New Year with a free Tai Chi (Taiji) class in Bethesda, Maryland on January 2, 2013: 1 & 2. Students playing Tai Chi; 3. Sun & Moon Taiji One Instructors Coaches Mickey & Melody Lee; 4. The Bethesda Location.

Sun & Moon Taiji One will be hosting a free and fun Tai Chi Chuan (Taijiquan) class in Bethesda, Maryland on Wednesday, January 2, 2013.  For more information about Sun & Moon Taiji One instructors Coaches Mickey and Melody Lee, click here.  The event is open to the public—all ages and experience levels are welcome.

What: Free Tai Chi (Taiji) Class
Where: Coles Martial Arts Academy, 4916 Fairmont Avenue, Bethesda, MD
When: 7:30-8:30pm on Wednesday, January 2nd, 2013
Who: Anyone interested in the DC area starting on their New Year’s Resolutions, learn Tai Chi (Taiji), and be healthy and happy!
Why: Start meeting your New Year’s Resolution of better health and wellness
How: Public Parking Lot between Woodmont & Fairmont Avenues and Old Georgetown Road & Norfolk Avenue; Bethesda Metro Station (Red Line) is just a few blocks away
Contact: SunAndMoonTaijiOne@gmail.com

Ten Reasons to Learn Tai Chi (Taiji)
– Balance & Coordination
– Injury Prevention & Recovery
– Fun, Low-Impact Exercise
– Flexibility & Toning
– De-Stress & Energize
– Awareness & Alignment
– Enhanced Memory
– Moving Meditation
– Self-Defense
– Holistic Health & Happiness